Subject - A New Year 'A New You!'

Posted : (Thursday 21st February 2008 ) By - chris (Registered User)Want a bit of help to make a few changes to your life that can make a difference.

This is a free weight management class with a difference!

We will give you advice on what to eat, information about nutrition and a chance to try out fun exercises like Salsa, Yoga, Street Dancewith different taster classes each week.
There will also be a chance to indulge yourself with some pamper sessions and also relaxation tasters to help you unwind!

So if you fancy trying out something new each week and Liearning a bit about how to eat well then come along and give 'A New You' a try.

'A New You' - Every Monday - Starting 18th February at miles Plattting Library, Varley Street from 10.00am - 12.00pm

Please call Alison at Zest to book aplace 0161 655 7883